Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 75g Fresh Blueberries; 60g Fresh Raspberries; 5g Hemp Hearts; 10g Almond Butter; 1/2 tsp Vanilla Extract

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh berries and a drizzle of almond butter, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

42.9g

Fat

10g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

15g Vanilla Whey Protein Isolate

75g Fresh Blueberries

60g Fresh Raspberries

5g Hemp Hearts

10g Almond Butter

1/2 tsp Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is silky and smooth.
3
Gently fold in half of the blueberries and raspberries using a spatula.
4
Transfer the pudding into a serving bowl or a glass mason jar.
5
Top the pudding with the remaining fresh berries and a drizzle of creamy almond butter.
6
Finish by sprinkling the hemp hearts over the top for a light crunch.
7
Enjoy immediately or refrigerate for 30 minutes to allow the flavors to meld.