Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 8 grams Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1.5 tablespoons Hemp Hearts; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, topped with a sprinkle of toasted hemp hearts.

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NUTRITION

Protein

39.8g

Fat

11.8g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

8 grams Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1.5 tablespoons Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and protein powder together in a bowl until the texture is completely smooth
2
Rinse the mixed berries and pat them dry with a paper towel
3
Spoon half of the yogurt mixture into a glass or bowl
4
Top with half of the berries
5
Add the remaining yogurt and then the rest of the berries
6
Garnish with hemp hearts and sliced almonds for a satisfyingly toasted crunch