Name: Spinach Ricotta Stuffed Shells with Marinara
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 jumbo shells whole grain pasta shells; 4 oz ground turkey; 0.33 cup part-skim ricotta cheese; 1 cup fresh baby spinach; 0.5 cup marinara sauce; 1 tbsp parmesan cheese; 0.25 tsp garlic powder; 0.25 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper

Spinach Ricotta Stuffed Shells with Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spinach Ricotta Stuffed Shells with Marinara

Baked whole grain pasta shells stuffed with a savory turkey and spinach-ricotta blend, nestled in a vibrant marinara sauce until bubbly and golden.

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NUTRITION

Protein

45.9g

Fat

18.1g

Carbs

45.8g

SERVINGS

1 serving

INGREDIENTS

4 jumbo shells whole grain pasta shells

4 oz ground turkey

0.33 cup part-skim ricotta cheese

1 cup fresh baby spinach

0.5 cup marinara sauce

1 tbsp parmesan cheese

0.25 tsp garlic powder

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 375°F and prepare a small baking dish.
2
Boil the jumbo pasta shells in a large pot of salted water until al dente, then drain and set aside to cool.
3
In a skillet over medium heat, cook the ground turkey until fully browned and crumbled.
4
Add the fresh baby spinach to the skillet and sauté until the leaves are completely wilted.
5
In a mixing bowl, combine the cooked turkey, wilted spinach, ricotta cheese, garlic powder, oregano, salt, and pepper.
6
Spread half of the marinara sauce evenly across the bottom of the prepared baking dish.
7
Stuff each cooked shell with a generous amount of the turkey and ricotta mixture and arrange them in the dish.
8
Top the shells with the remaining marinara sauce and parmesan cheese, then bake for 20 minutes until the sauce is bubbly.