Name: Ahi Tuna Poke Bowl with Tropical Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup Cooked brown rice; 0.25 cup Shelled edamame; 0.25 whole Avocado; 0.25 cup Fresh mango; 0.25 cup English cucumber; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Fresh ginger; 1 tbsp Lime juice; 1 tsp Black sesame seeds; 1 tbsp Green onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke Bowl with Tropical Salsa

Fresh sushi-grade tuna tossed in a savory tamari-ginger glaze, served over nutty brown rice with a vibrant mango salsa for a refreshing tropical finish.

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NUTRITION

Protein

54.2g

Fat

18.8g

Carbs

44.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup Cooked brown rice

0.25 cup Shelled edamame

0.25 whole Avocado

0.25 cup Fresh mango

0.25 cup English cucumber

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 tbsp Lime juice

1 tsp Black sesame seeds

1 tbsp Green onion

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PREPARATION

1
Cube the ahi tuna into 1/2-inch pieces and place in a glass mixing bowl.
2
In a small jar, whisk together the tamari, toasted sesame oil, grated ginger, and lime juice until emulsified.
3
Pour half of the dressing over the tuna and toss gently to coat; let it marinate in the refrigerator for 10-15 minutes.
4
Place the cooked brown rice in a serving bowl and arrange the edamame, diced mango, cucumber, and avocado on top.
5
Add the marinated tuna to the center of the bowl and drizzle with the remaining dressing.
6
Garnish with black sesame seeds and sliced green onions before serving.