Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, finished with a sprinkle of toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

345kcal
Protein
42.6g
Fat
5.9g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder to the yogurt and stir vigorously until the mixture is completely smooth and the powder is fully incorporated.

  • 3

    In a clear glass or mason jar, spoon in half of the protein-enriched yogurt mixture to form the base layer.

  • 4

    Top the yogurt layer with half of the fresh mixed berries.

  • 5

    Repeat the layers with the remaining yogurt and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the slivered almonds over the top for a satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, finished with a sprinkle of toasted almonds.

NUTRITION

345kcal
Protein
42.6g
Fat
5.9g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Slivered Almonds

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder to the yogurt and stir vigorously until the mixture is completely smooth and the powder is fully incorporated.

  • 3

    In a clear glass or mason jar, spoon in half of the protein-enriched yogurt mixture to form the base layer.

  • 4

    Top the yogurt layer with half of the fresh mixed berries.

  • 5

    Repeat the layers with the remaining yogurt and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the slivered almonds over the top for a satisfying crunch.