Grilled Bison Steak with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Bison Steak with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Bison Steak with Roasted Broccoli and Quinoa

Grilled bison steak and roasted broccoli served over fluffy quinoa, finished with a bright squeeze of zesty lemon.

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NUTRITION

414kcal
Protein
41.9g
Fat
14.2g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Bison Steak

0.5 cup Quinoa (cooked)

1.5 cups Broccoli

2 teaspoons Olive Oil

1 clove Garlic

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Cook the quinoa in water or vegetable broth until all liquid is absorbed and the grains are tender.

  • 2

    Preheat the oven to 400°F and toss the broccoli florets with half the olive oil and minced garlic on a baking sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are golden and slightly crisp.

  • 4

    Season the bison steak with salt and pepper and grill over medium-high heat for about 4 minutes per side for medium-rare.

  • 5

    Allow the steak to rest for 5 minutes before slicing it against the grain to ensure maximum tenderness.

  • 6

    Plate the bison over the quinoa and roasted broccoli, finishing the meal with the remaining olive oil and a fresh squeeze of lemon juice.

Grilled Bison Steak with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Bison Steak with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Bison Steak with Roasted Broccoli and Quinoa

Grilled bison steak and roasted broccoli served over fluffy quinoa, finished with a bright squeeze of zesty lemon.

NUTRITION

414kcal
Protein
41.9g
Fat
14.2g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Bison Steak

0.5 cup Quinoa (cooked)

1.5 cups Broccoli

2 teaspoons Olive Oil

1 clove Garlic

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Cook the quinoa in water or vegetable broth until all liquid is absorbed and the grains are tender.

  • 2

    Preheat the oven to 400°F and toss the broccoli florets with half the olive oil and minced garlic on a baking sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are golden and slightly crisp.

  • 4

    Season the bison steak with salt and pepper and grill over medium-high heat for about 4 minutes per side for medium-rare.

  • 5

    Allow the steak to rest for 5 minutes before slicing it against the grain to ensure maximum tenderness.

  • 6

    Plate the bison over the quinoa and roasted broccoli, finishing the meal with the remaining olive oil and a fresh squeeze of lemon juice.