NUTRITION

SERVINGS

INGREDIENTS

1.5 scoops chocolate protein powder

1 large egg

2 tbsp nonfat Greek yogurt

1 tbsp almond butter

1 tbsp almond flour

1 tbsp unsweetened cacao powder

0.25 tsp baking powder

2 tbsp unsweetened almond milk

1 tbsp dark chocolate chips

0.13 tsp sea salt

PREPARATION

• 1

  In a large microwave-safe mug, whisk together the egg, Greek yogurt, almond butter, and almond milk until the mixture is smooth and well combined.

• 2

  Add the chocolate protein powder, almond flour, cacao powder, baking powder, and sea salt to the mug.

• 3

  Stir the dry ingredients into the wet mixture until a thick, uniform batter forms, ensuring no dry clumps remain at the bottom of the mug.

• 4

  Fold in half of the dark chocolate chips, then sprinkle the remaining chips over the top of the batter.

• 5

  Microwave on high for 60 to 90 seconds, or until the edges are set and the top looks matte, but the center still has a slight wobble.

• 6

  Allow the cake to rest for 1 minute to finish setting before serving warm.