Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 2 tablespoons Slivered Almonds; 1 teaspoon Honey; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A chilled bowl of creamy Greek yogurt whipped with vanilla protein and layered with fresh berries and toasted almonds.

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NUTRITION

Protein

41.6g

Fat

10.2g

Carbs

36.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Slivered Almonds

1 teaspoon Honey

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla whey protein isolate until the mixture is completely smooth and creamy.
2
Transfer half of the protein-infused yogurt into a serving glass or mason jar.
3
Layer half of the mixed berries and a sprinkle of chia seeds over the yogurt.
4
Spoon the remaining yogurt mixture on top and add the rest of the berries.
5
Finish the parfait by garnishing with the slivered almonds and a light drizzle of honey for natural sweetness.