Name: Savory Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey; 0.5 tbsp extra virgin olive oil; 0.5 cup yellow onion; 1 cup zucchini; 0.5 cup red bell pepper; 2 cloves garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 0.5 tsp smoked paprika; 1 tbsp coconut aminos

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Turkey and Vegetable Skillet

Lean ground turkey sautéed with crisp zucchini and sweet bell peppers, seasoned with aromatic herbs for a vibrant and satisfying skillet meal.

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NUTRITION

Protein

49.1g

Fat

23.8g

Carbs

21.4g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey

0.5 tbsp extra virgin olive oil

0.5 cup yellow onion

1 cup zucchini

0.5 cup red bell pepper

2 cloves garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.5 tsp smoked paprika

1 tbsp coconut aminos

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground turkey to the skillet, breaking it into small crumbles with a spatula, and cook until browned and no longer pink.
3
Stir in the diced onion, zucchini, and red bell pepper, sautéing for 5-7 minutes until the vegetables are tender-crisp.
4
Add the minced garlic, sea salt, black pepper, oregano, and smoked paprika, stirring for 1 minute until the spices are fragrant.
5
Drizzle the coconut aminos over the mixture and toss well to combine all the flavors.
6
Remove from heat and serve immediately while hot.