Egg White Veggie Scramble with Lean Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Lean Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Lean Turkey Bacon

Fluffy egg whites scrambled with sautéed peppers, onions, and baby spinach, served with savory and crispy turkey bacon strips.

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NUTRITION

251kcal
Protein
31.7g
Fat
9.6g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

2 slices Turkey Bacon

1 cup Baby Spinach

1/4 cup diced Red Bell Pepper

2 tbsp diced Yellow Onion

1 tsp Avocado Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the avocado oil.

  • 2

    Add the turkey bacon slices to the skillet and cook until they reach your desired level of crispiness, then remove and set aside.

  • 3

    In the same skillet, sauté the diced bell peppers and onions for 3-4 minutes until they are tender and slightly translucent.

  • 4

    Add the baby spinach to the pan and stir for about 1 minute until just wilted.

  • 5

    Lower the heat slightly and pour the liquid egg whites into the skillet over the vegetables.

  • 6

    Gently scramble the egg whites with a spatula, moving them constantly until they are fully set and fluffy.

  • 7

    Plate the veggie scramble immediately alongside the crispy turkey bacon and season with a pinch of sea salt if desired.

Egg White Veggie Scramble with Lean Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Lean Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Lean Turkey Bacon

Fluffy egg whites scrambled with sautéed peppers, onions, and baby spinach, served with savory and crispy turkey bacon strips.

NUTRITION

251kcal
Protein
31.7g
Fat
9.6g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

2 slices Turkey Bacon

1 cup Baby Spinach

1/4 cup diced Red Bell Pepper

2 tbsp diced Yellow Onion

1 tsp Avocado Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the avocado oil.

  • 2

    Add the turkey bacon slices to the skillet and cook until they reach your desired level of crispiness, then remove and set aside.

  • 3

    In the same skillet, sauté the diced bell peppers and onions for 3-4 minutes until they are tender and slightly translucent.

  • 4

    Add the baby spinach to the pan and stir for about 1 minute until just wilted.

  • 5

    Lower the heat slightly and pour the liquid egg whites into the skillet over the vegetables.

  • 6

    Gently scramble the egg whites with a spatula, moving them constantly until they are fully set and fluffy.

  • 7

    Plate the veggie scramble immediately alongside the crispy turkey bacon and season with a pinch of sea salt if desired.