Name: Silky Greek Yogurt Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10 grams Chocolate Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 1 teaspoon Chia Seeds; 1/4 cup Fresh Raspberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

A whipped blend of non-fat Greek yogurt and chocolate protein powder, chilled until set and topped with tart raspberries for a velvety finish.

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NUTRITION

Protein

34.4g

Fat

2.2g

Carbs

18.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Chia Seeds

1/4 cup Fresh Raspberries

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.
2
Whisk the mixture vigorously by hand or use an electric hand mixer on medium speed for 2 minutes until the texture becomes light and aerated.
3
Gently fold in the chia seeds until they are evenly distributed throughout the mousse.
4
Transfer the mixture into a serving glass or ramekin and refrigerate for at least 20 minutes to allow the mousse to firm up.
5
Top with fresh raspberries just before serving to add a bright, tart contrast to the rich chocolate flavor.