Name: Sheet Pan Lemon Herb Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 1 tsp Extra virgin olive oil; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Dried oregano; 1 clove Garlic; 0.5 whole Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon

Oven-roasted salmon and crisp asparagus spears seasoned with aromatic herbs and garlic for a zesty, citrus-infused finish.

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NUTRITION

Protein

45.0g

Fat

32.9g

Carbs

11.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dried oregano

1 clove Garlic

0.5 whole Lemon

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PREPARATION

1
Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.
2
Trim the woody ends off the asparagus and place the spears on one side of the sheet pan.
3
Place the salmon fillet on the other side of the sheet pan.
4
Mince the garlic and thinly slice the half lemon into rounds.
5
Drizzle the olive oil over both the salmon and asparagus, then sprinkle evenly with sea salt, black pepper, and dried oregano.
6
Rub the garlic onto the salmon and lay the lemon slices across the top of the fillet.
7
Roast in the oven for 12 to 15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender and vibrant.