Name: Lemon Herb Chicken Salad with Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Cooked chicken breast; 1 tbsp Extra virgin olive oil; 1 tbsp Lemon juice; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh chives; 1 tbsp Fresh parsley; 2 cup Mixed salad greens; 0.5 cup Cucumber; 3 whole Radishes; 0.25 cup Cooked quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken Salad with Greens

Chilled shredded chicken tossed in a zesty lemon-herb vinaigrette and served over crisp greens with refreshing cucumber and nutty quinoa.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

52.2g

Fat

21.1g

Carbs

18.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Cooked chicken breast

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh chives

1 tbsp Fresh parsley

2 cup Mixed salad greens

0.5 cup Cucumber

3 whole Radishes

0.25 cup Cooked quinoa

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together the extra virgin olive oil, lemon juice, dried oregano, sea salt, and black pepper to create the dressing.
2
Finely chop the fresh chives and parsley, then stir them into the dressing.
3
Place the cold cooked chicken breast in a medium mixing bowl and pour half of the dressing over it, tossing to coat thoroughly.
4
In a large serving bowl or meal prep container, layer the mixed salad greens and cold cooked quinoa.
5
Top the greens with sliced cucumber, sliced radishes, and the dressed chicken.
6
Drizzle the remaining lemon-herb dressing over the entire salad just before serving.