Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy non-fat Greek yogurt layered with fresh mixed berries and topped with toasted almond slices for a satisfyingly nutty crunch.

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NUTRITION

Protein

39.7g

Fat

8.4g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Honey

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PREPARATION

1
Whisk the Greek yogurt in a small bowl until it reaches a smooth and velvety consistency.
2
Rinse the mixed berries and pat them dry with a paper towel to ensure the parfait stays crisp.
3
Spoon half of the yogurt into the bottom of a glass or mason jar.
4
Add a layer of the fresh berries followed by a light sprinkle of the sliced almonds.
5
Repeat the layers with the remaining yogurt, berries, and almonds.
6
Finish the dish with a light drizzle of honey over the top for a perfectly toasted sweetness.