Baked Chicken and Potato Scallop

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chicken and Potato Scallop

YOUR SOLIN GENERATED RECIPE

Baked Chicken and Potato Scallop

Tender chicken and thinly sliced potatoes are baked in a velvety, herb-infused coconut cream sauce that emerges from the oven bubbling and golden brown.

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NUTRITION

572kcal
Protein
52.0g
Fat
23.4g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium Yukon Gold potato

0.25 cup full-fat coconut milk

0.25 cup low-sodium chicken broth

1 tbsp nutritional yeast

1 tsp arrowroot powder

1 tsp olive oil

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp fresh thyme

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PREPARATION

  • 1

    Preheat your oven to 400°F and lightly grease a small oven-safe baking dish with the olive oil.

  • 2

    Wash and peel the potato, then slice it into very thin rounds using a mandoline or a sharp knife.

  • 3

    Cut the chicken breast into small, bite-sized cubes or thin strips.

  • 4

    In a small mixing bowl, whisk together the coconut milk, chicken broth, nutritional yeast, arrowroot powder, minced garlic, sea salt, black pepper, and fresh thyme until smooth.

  • 5

    Layer half of the potato slices in the bottom of the prepared baking dish, then top with the chicken pieces.

  • 6

    Place the remaining potato slices over the chicken in an overlapping pattern.

  • 7

    Pour the coconut cream mixture evenly over the potatoes and chicken, ensuring the liquid seeps into the layers.

  • 8

    Cover the dish tightly with foil and bake for 30 minutes.

  • 9

    Remove the foil and bake for an additional 15 to 20 minutes until the potatoes are tender and the top is lightly browned and bubbling.

  • 10

    Let the dish rest for 5 minutes before serving to allow the sauce to thicken.

Baked Chicken and Potato Scallop

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chicken and Potato Scallop

YOUR SOLIN GENERATED RECIPE

Baked Chicken and Potato Scallop

Tender chicken and thinly sliced potatoes are baked in a velvety, herb-infused coconut cream sauce that emerges from the oven bubbling and golden brown.

NUTRITION

572kcal
Protein
52.0g
Fat
23.4g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium Yukon Gold potato

0.25 cup full-fat coconut milk

0.25 cup low-sodium chicken broth

1 tbsp nutritional yeast

1 tsp arrowroot powder

1 tsp olive oil

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp fresh thyme

PREPARATION

  • 1

    Preheat your oven to 400°F and lightly grease a small oven-safe baking dish with the olive oil.

  • 2

    Wash and peel the potato, then slice it into very thin rounds using a mandoline or a sharp knife.

  • 3

    Cut the chicken breast into small, bite-sized cubes or thin strips.

  • 4

    In a small mixing bowl, whisk together the coconut milk, chicken broth, nutritional yeast, arrowroot powder, minced garlic, sea salt, black pepper, and fresh thyme until smooth.

  • 5

    Layer half of the potato slices in the bottom of the prepared baking dish, then top with the chicken pieces.

  • 6

    Place the remaining potato slices over the chicken in an overlapping pattern.

  • 7

    Pour the coconut cream mixture evenly over the potatoes and chicken, ensuring the liquid seeps into the layers.

  • 8

    Cover the dish tightly with foil and bake for 30 minutes.

  • 9

    Remove the foil and bake for an additional 15 to 20 minutes until the potatoes are tender and the top is lightly browned and bubbling.

  • 10

    Let the dish rest for 5 minutes before serving to allow the sauce to thicken.