NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

2 oz soba noodles

1 tsp avocado oil

1 tsp toasted sesame oil

1 cup green cabbage

0.5 cup carrots

2 cloves garlic

1 tsp fresh ginger

1.5 tbsp tamari

2 stalks green onions

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Bring a pot of water to a boil and cook the soba noodles according to package directions, then drain and set aside.

• 2

  Slice the chicken breast into thin bite-sized strips and season evenly with the sea salt and black pepper.

• 3

  Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

• 4

  Add the chicken to the skillet and sauté for 5-6 minutes until cooked through and lightly golden on the edges.

• 5

  Add the shredded cabbage, matchstick carrots, minced garlic, and grated ginger to the pan, stir-frying for 3 minutes until the vegetables are tender-crisp.

• 6

  Fold in the cooked soba noodles, tamari, and toasted sesame oil, tossing everything together for 2 minutes to meld the flavors.

• 7

  Garnish the dish with thinly sliced green onions and serve immediately while hot.