Name: Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1 cup Mixed Berries; 1/3 cup Protein Granola; 0.25 teaspoon Ground Cinnamon

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

Layered non-fat Greek yogurt and fresh mixed berries topped with crunchy protein-rich granola and a dash of cinnamon for a toasted finish.

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NUTRITION

Protein

36g

Fat

8.1g

Carbs

51.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1 cup Mixed Berries

1/3 cup Protein Granola

0.25 teaspoon Ground Cinnamon

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PREPARATION

1
Wash and dry the fresh berries or thaw frozen ones slightly before assembling.
2
In a clean glass jar or breakfast bowl, spoon in half of the non-fat Greek yogurt to form the base layer.
3
Add half of the mixed berries on top of the yogurt layer for a burst of color and fiber.
4
Sprinkle half of the protein granola and a light dusting of ground cinnamon over the berries.
5
Repeat the process by adding the remaining yogurt, followed by the rest of the berries and granola.
6
Finish with a final pinch of cinnamon for aroma and serve immediately while the granola is crisp.