YOUR SOLIN GENERATED RECIPE
Sweet Potato and Kale Hash with Seared Chicken
Sautéed sweet potato and kale tossed with tender seared chicken breast for a vibrant, nutrient-dense breakfast hash that offers a satisfying crunch in every bite.
INGREDIENTS
5 oz Chicken breast
1.25 cups Sweet potato
2 cups Kale
0.25 tbsp Olive oil
0.25 cup Red onion
1 clove Garlic
0.25 tsp Sea salt
0.25 tsp Black pepper
0.5 tsp Smoked paprika
PREPARATION
Dice the sweet potato into small half-inch cubes and finely chop the kale and red onion.
Cut the chicken breast into bite-sized pieces and season with half of the sea salt, black pepper, and smoked paprika.
Heat the olive oil in a large skillet over medium-high heat until shimmering.
Add the chicken to the skillet and sear until golden brown and cooked through, about 5 to 6 minutes, then remove and set aside.
In the same skillet, add the sweet potato and onion, sautéing for 8 to 10 minutes until the potatoes are fork-tender and slightly caramelized.
Stir in the minced garlic and chopped kale, cooking for 2 to 3 minutes until the kale is wilted and bright green.
Return the chicken to the pan, sprinkle with the remaining seasonings, and toss everything together until heated through.