NUTRITION

SERVINGS

INGREDIENTS

1 medium sweet potato

0.5 tbsp olive oil

0.5 tsp chili powder

0.25 tsp garlic powder

0.25 tsp sea salt

0.13 tsp cayenne pepper

1 cup non-fat Greek yogurt

1 tbsp hot sauce

0.5 tsp lime juice

PREPARATION

• 1

  Preheat your oven to 425°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Wash the sweet potato thoroughly and slice it into even wedges, approximately 1/2-inch thick.

• 3

  In a large bowl, toss the wedges with olive oil, chili powder, garlic powder, sea salt, and cayenne pepper until every surface is coated.

• 4

  Arrange the wedges in a single layer on the prepared baking sheet, ensuring they are not touching to allow for maximum crisping.

• 5

  Roast for 20 to 25 minutes, flipping the wedges halfway through, until they are tender on the inside and caramelized on the edges.

• 6

  While the potatoes roast, whisk together the Greek yogurt, hot sauce, and lime juice in a small bowl until smooth and creamy.

• 7

  Remove the wedges from the oven and serve immediately alongside the spicy yogurt dip.