NUTRITION

SERVINGS

INGREDIENTS

5 oz Grass-fed ground beef (93% lean)

2 cups Romaine lettuce

0.25 cup Red onion

0.25 cup Dill pickles

1 oz Sharp cheddar cheese

0.5 cup Nonfat Greek yogurt

1 tbsp Yellow mustard

1 tbsp Dill pickle juice

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

• 1

  In a small bowl, whisk together the Greek yogurt, yellow mustard, dill pickle juice, smoked paprika, garlic powder, and onion powder until smooth.

• 2

  Heat a large skillet over medium-high heat and add the grass-fed ground beef, using a spatula to break it into small crumbles.

• 3

  Season the beef with sea salt and black pepper, and continue cooking until the meat is browned and no longer pink.

• 4

  Place the shredded romaine lettuce into a large serving bowl to create a fresh, voluminous base.

• 5

  Add the cooked ground beef, diced red onions, and diced dill pickles on top of the lettuce.

• 6

  Sprinkle the shredded sharp cheddar cheese over the hot beef so it begins to soften and melt.

• 7

  Drizzle the prepared special sauce over the entire bowl and finish with a sprinkle of sesame seeds.