Name: Creamy Cottage Cheese and Berry Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Low-fat Cottage Cheese (2%); 3/4 cup Sliced Strawberries; 1 tablespoon Raw Honey; 1 tablespoon Chopped Walnuts; 1 teaspoon Chia Seeds

Creamy Cottage Cheese and Berry Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese and Berry Protein Mousse

Low-fat cottage cheese whipped with honey and fresh strawberries into a light, airy mousse finished with a handful of crunchy toasted walnuts.

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NUTRITION

Protein

29g

Fat

11.8g

Carbs

37.7g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Low-fat Cottage Cheese (2%)

3/4 cup Sliced Strawberries

1 tablespoon Raw Honey

1 tablespoon Chopped Walnuts

1 teaspoon Chia Seeds

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PREPARATION

1
Place the low-fat cottage cheese and honey into a high-speed blender or food processor.
2
Blend on high for 60 seconds or until the mixture is completely smooth and has a light, mousse-like consistency.
3
Gently fold in half of the sliced strawberries using a spatula.
4
Transfer the whipped mixture into a chilled serving bowl or glass.
5
Top the mousse with the remaining strawberries, chopped walnuts, and a sprinkle of chia seeds.
6
Place in the refrigerator for at least 10 minutes to allow the mousse to set before serving.