Name: Silky Chocolate Protein Pudding with Peanut Butter Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Non-fat Greek Yogurt; 25g Chocolate Whey Protein Powder; 1.5 tablespoons Natural Peanut Butter; 2 teaspoons Unsweetened Cocoa Powder; 0.75 tablespoons Maple Syrup; 2 tablespoons Unsweetened Almond Milk; 1 teaspoon Chia Seeds

Silky Chocolate Protein Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Peanut Butter Swirl

Whipped Greek yogurt and chocolate protein powder chilled into a thick mousse, finished with a luscious peanut butter swirl.

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NUTRITION

Protein

43.1g

Fat

16.2g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

25g Chocolate Whey Protein Powder

1.5 tablespoons Natural Peanut Butter

2 teaspoons Unsweetened Cocoa Powder

0.75 tablespoons Maple Syrup

2 tablespoons Unsweetened Almond Milk

1 teaspoon Chia Seeds

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PREPARATION

1
Combine the Greek yogurt, chocolate protein powder, cocoa powder, and maple syrup in a medium mixing bowl.
2
Add the unsweetened almond milk to the bowl to help achieve a smooth and creamy consistency.
3
Whisk the ingredients vigorously with a fork or small whisk until the mixture is completely uniform and free of clumps.
4
Fold in the chia seeds and transfer the pudding into a glass serving jar or bowl.
5
Place the bowl in the refrigerator for at least thirty minutes to allow the pudding to set and the chia seeds to soften.
6
Warm the peanut butter slightly in the microwave for ten seconds until it is drizzlable.
7
Drizzle the peanut butter over the chilled pudding and use the tip of a knife to gently swirl it into the chocolate base before serving.