Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 8 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 0.5 tablespoon Hemp Hearts; 1 tablespoon Slivered Almonds; 1 teaspoon Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

34.3g

Fat

7.3g

Carbs

31.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

8 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

0.5 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

1 teaspoon Raw Honey

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and vanilla protein powder together until the texture is smooth and well combined.
2
Stir in the raw honey to add a touch of natural sweetness.
3
In a serving glass or mason jar, layer half of the protein-infused yogurt at the bottom.
4
Add a layer of half the fresh mixed berries over the yogurt.
5
Repeat the layers with the remaining yogurt and berries.
6
Top the parfait with hemp hearts and slivered almonds for a satisfying toasted crunch.