Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 2 tablespoons Slivered Almonds; 0.25 teaspoon Ground Cinnamon

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries and crunchy toasted almonds.

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NUTRITION

Protein

40.4g

Fat

8.5g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Slivered Almonds

0.25 teaspoon Ground Cinnamon

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt, vanilla protein powder, and cinnamon until the texture is completely smooth and creamy.
2
Place a small non-stick skillet over medium heat and add the slivered almonds, tossing frequently for 2-3 minutes until they are fragrant and golden brown.
3
In a tall glass or mason jar, spoon in half of the protein-infused yogurt mixture to form the base layer.
4
Add half of the mixed berries over the yogurt layer.
5
Repeat the process by adding the remaining yogurt mixture and then the rest of the berries.
6
Finish the dish by sprinkling the warm toasted almonds over the top for a satisfying crunch.