Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a sticky ginger-garlic glaze, served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

525kcal
Protein
41.3g
Fat
33.8g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1 cup Asparagus spears

1 tbsp Coconut aminos

1 tsp Honey

0.5 tsp Grated fresh ginger

1 clove Garlic

2 tsp Toasted sesame oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus and toss the spears with 1 teaspoon of sesame oil, half the sea salt, and half the black pepper.

  • 3

    Spread the asparagus in a single layer on the baking sheet and roast for 10 to 12 minutes until tender and slightly charred.

  • 4

    While the vegetables roast, whisk together the coconut aminos, honey, grated ginger, and minced garlic in a small bowl to create the glaze.

  • 5

    Season the salmon fillet with the remaining salt and pepper.

  • 6

    Heat the remaining teaspoon of sesame oil in a large non-stick skillet over medium-high heat and sear the salmon for 4 minutes until a golden crust forms.

  • 7

    Flip the salmon, pour the glaze into the pan, and cook for another 3 to 4 minutes while frequently spooning the bubbling sauce over the fish.

  • 8

    Plate the glazed salmon next to the roasted asparagus and sprinkle with sesame seeds for a finishing crunch.

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a sticky ginger-garlic glaze, served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

NUTRITION

525kcal
Protein
41.3g
Fat
33.8g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1 cup Asparagus spears

1 tbsp Coconut aminos

1 tsp Honey

0.5 tsp Grated fresh ginger

1 clove Garlic

2 tsp Toasted sesame oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus and toss the spears with 1 teaspoon of sesame oil, half the sea salt, and half the black pepper.

  • 3

    Spread the asparagus in a single layer on the baking sheet and roast for 10 to 12 minutes until tender and slightly charred.

  • 4

    While the vegetables roast, whisk together the coconut aminos, honey, grated ginger, and minced garlic in a small bowl to create the glaze.

  • 5

    Season the salmon fillet with the remaining salt and pepper.

  • 6

    Heat the remaining teaspoon of sesame oil in a large non-stick skillet over medium-high heat and sear the salmon for 4 minutes until a golden crust forms.

  • 7

    Flip the salmon, pour the glaze into the pan, and cook for another 3 to 4 minutes while frequently spooning the bubbling sauce over the fish.

  • 8

    Plate the glazed salmon next to the roasted asparagus and sprinkle with sesame seeds for a finishing crunch.