Name: Cumin-Spiced Lean Beef Stir-Fry with Broccoli and Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.2 ounces Halal Flank Steak, thinly sliced; 1.5 cups Broccoli Florets; 0.5 cup Red Bell Pepper, sliced; 1 teaspoon Avocado Oil; 1 tablespoon Coconut Aminos; 1 teaspoon Ground Cumin; 1 clove Garlic, minced

Cumin-Spiced Lean Beef Stir-Fry with Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cumin-Spiced Lean Beef Stir-Fry with Broccoli and Bell Peppers

Lean beef strips sautéed with crisp broccoli and bell peppers in a fragrant cumin-garlic sauce, finished with a bright squeeze of lime.

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NUTRITION

Protein

36.6g

Fat

17.2g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

5.2 ounces Halal Flank Steak, thinly sliced

1.5 cups Broccoli Florets

0.5 cup Red Bell Pepper, sliced

1 teaspoon Avocado Oil

1 tablespoon Coconut Aminos

1 teaspoon Ground Cumin

1 clove Garlic, minced

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PREPARATION

1
Slice the flank steak against the grain into thin strips and season evenly with ground cumin and a pinch of sea salt.
2
Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.
3
Add the beef strips to the pan in a single layer and sear until browned and caramelized, about 2 minutes, then remove the beef and set aside.
4
In the same pan, add the broccoli florets and red bell peppers with a tablespoon of water, covering for 1 minute to steam-fry until tender-crisp.
5
Stir in the minced garlic and cook for 30 seconds until the aroma is released.
6
Return the beef to the skillet and pour in the coconut aminos, tossing everything together for 1 minute to glaze the ingredients.
7
Serve immediately while the vegetables are vibrant and the beef is juicy.