YOUR SOLIN GENERATED RECIPE
Creamy Low-Fat Yogurt Protein Parfait with Mixed Berries
Chilled Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of crunchy chia seeds.
INGREDIENTS
1 cup Non-fat Greek Yogurt
1/3 scoop Vanilla Whey Protein Isolate
3/4 cup Mixed Berries
1 teaspoon Chia Seeds
PREPARATION
Place the non-fat Greek yogurt in a small mixing bowl.
Add the vanilla whey protein isolate to the yogurt and whisk until the mixture is completely smooth and the powder is fully incorporated.
In a tall glass or serving bowl, place half of the mixed berries at the bottom.
Spoon half of the protein-infused yogurt over the berry layer.
Add the remaining mixed berries on top of the yogurt layer.
Finish by layering the rest of the yogurt mixture on top of the berries.
Sprinkle the chia seeds over the top for a satisfying crunch.
Serve immediately or let it sit in the refrigerator for 10 minutes to allow the berries to slightly soften.