Crispy Baked Salmon with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Salmon with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Salmon with Quinoa and Roasted Broccoli

Oven-roasted salmon fillet and broccoli florets served over a bed of fluffy quinoa, finished with a squeeze of lemon and toasted garlic.

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NUTRITION

432kcal
Protein
40.6g
Fat
17.6g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Wild Atlantic Salmon Fillet

1/2 cup Cooked Quinoa

1 cup Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with olive oil, garlic powder, salt, and pepper until evenly coated.

  • 3

    Season the salmon fillet with salt and pepper, then place it on the baking sheet alongside the broccoli.

  • 4

    Roast for 12 to 15 minutes until the salmon flakes easily with a fork and the broccoli is tender.

  • 5

    Fluff the pre-cooked quinoa and serve it as a base for the salmon and toasted broccoli.

Crispy Baked Salmon with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Salmon with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Salmon with Quinoa and Roasted Broccoli

Oven-roasted salmon fillet and broccoli florets served over a bed of fluffy quinoa, finished with a squeeze of lemon and toasted garlic.

NUTRITION

432kcal
Protein
40.6g
Fat
17.6g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Wild Atlantic Salmon Fillet

1/2 cup Cooked Quinoa

1 cup Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with olive oil, garlic powder, salt, and pepper until evenly coated.

  • 3

    Season the salmon fillet with salt and pepper, then place it on the baking sheet alongside the broccoli.

  • 4

    Roast for 12 to 15 minutes until the salmon flakes easily with a fork and the broccoli is tender.

  • 5

    Fluff the pre-cooked quinoa and serve it as a base for the salmon and toasted broccoli.