YOUR SOLIN GENERATED RECIPE
Beef and Black Bean Chili
Sautéed lean ground beef simmered with fiber-rich black beans and bell peppers in a smoky, aromatic tomato sauce.
INGREDIENTS
6 oz Ground beef (93% lean)
0.5 cup Black beans
0.5 cup Tomato puree
0.5 cup Bell pepper
0.25 cup Yellow onion
1 tsp Chili powder
0.5 tsp Ground cumin
0.25 tsp Garlic powder
0.25 tsp Sea salt
0.25 tsp Black pepper
PREPARATION
Place a medium pot over medium-high heat and add the ground beef, breaking it up with a wooden spoon as it browns.
Once the beef is no longer pink, add the diced yellow onion and bell pepper to the pot, sautéing for 4-5 minutes until the vegetables begin to soften.
Stir in the chili powder, ground cumin, garlic powder, sea salt, and black pepper, coating the beef and vegetables thoroughly to toast the spices.
Add the rinsed black beans and tomato puree to the pot, stirring to combine all ingredients.
Reduce the heat to low, cover the pot, and let the chili simmer for 10-12 minutes to allow the flavors to meld and the sauce to thicken.
Adjust consistency with a splash of water if desired and serve warm in a bowl.