Name: Buffalo Chicken Dip with Cream Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz cooked shredded chicken breast; 1 oz cream cheese; 0.25 cup nonfat Greek yogurt; 2 tbsp buffalo hot sauce; 0.5 oz shredded sharp cheddar cheese; 0.25 tsp garlic powder; 0.25 tsp onion powder; 1 cup celery sticks; 1 cup carrot sticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Dip with Cream Cheese

Shredded chicken breast baked in a creamy, spicy buffalo sauce and topped with melted cheddar, served with crunchy celery and carrot sticks for a satisfying kick.

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NUTRITION

Protein

53.8g

Fat

21.7g

Carbs

23.1g

SERVINGS

1 serving

INGREDIENTS

4.5 oz cooked shredded chicken breast

1 oz cream cheese

0.25 cup nonfat Greek yogurt

2 tbsp buffalo hot sauce

0.5 oz shredded sharp cheddar cheese

0.25 tsp garlic powder

0.25 tsp onion powder

1 cup celery sticks

1 cup carrot sticks

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PREPARATION

1
Preheat your oven to 375°F.
2
In a medium mixing bowl, combine the shredded chicken breast, cream cheese, Greek yogurt, buffalo hot sauce, garlic powder, and onion powder until the mixture is well incorporated and creamy.
3
Spread the chicken mixture evenly into a small oven-safe baking dish or ramekin.
4
Sprinkle the shredded sharp cheddar cheese over the top of the dip.
5
Bake for 15 to 20 minutes, or until the dip is heated through and the cheese on top is bubbly and slightly golden.
6
Remove from the oven and let the dip rest for 2-3 minutes before serving.
7
Serve the warm buffalo chicken dip alongside the fresh, crunchy celery and carrot sticks.