NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey

1 slice Center-cut bacon

1 large Egg

1 tbsp Almond flour

2 tbsp Sugar-free BBQ sauce

0.25 cup Yellow onion

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Green beans

0.25 tsp Extra virgin olive oil

PREPARATION

• 1

  Preheat your oven to 375°F and line a small baking dish with parchment paper for easy cleanup.

• 2

  In a medium mixing bowl, combine the ground turkey, egg, almond flour, finely diced onion, minced garlic, sea salt, and black pepper until just incorporated.

• 3

  Shape the turkey mixture into a compact, uniform loaf and place it in the center of the prepared baking dish.

• 4

  Lay the bacon slices over the top of the meatloaf, slightly overlapping them and tucking the ends underneath the loaf.

• 5

  Brush 1 tablespoon of the sugar-free BBQ sauce evenly over the top of the bacon.

• 6

  Bake for 25 minutes, then remove from the oven to brush with the remaining 1 tablespoon of BBQ sauce.

• 7

  Return the meatloaf to the oven for another 10-15 minutes until the bacon is crispy and the internal temperature reaches 165°F.

• 8

  While the meatloaf rests for 5 minutes, steam the green beans and toss them with olive oil.

• 9

  Slice the meatloaf into thick rounds and serve immediately alongside the tender green beans.