YOUR SOLIN GENERATED RECIPE
Quick Savory Egg and Chicken Lettuce Wraps
Tender shredded chicken and fluffy egg whites seasoned with savory Mexican spices, nestled inside crisp lettuce leaves for a refreshing and protein-packed crunch.
INGREDIENTS
4 oz chicken breast
2 large egg whites
2 tbsp nonfat Greek yogurt
2 large romaine lettuce leaves
1 tsp taco seasoning
0.25 tsp sea salt
0.25 tsp black pepper
1 tbsp fresh cilantro
PREPARATION
Shred the pre-cooked chicken breast into small, bite-sized pieces and place in a mixing bowl.
In a separate small bowl, whisk the egg whites with sea salt and black pepper until slightly frothy.
Heat a non-stick skillet over medium heat and pour in the egg whites, scrambling them gently until they are just set and fluffy.
Add the shredded chicken and taco seasoning to the skillet with the eggs, tossing for 1 minute to ensure the spices are evenly distributed and the chicken is warm.
Remove the skillet from the heat and stir in the nonfat Greek yogurt to create a creamy, savory consistency.
Wash and pat dry the romaine lettuce leaves, then lay them flat on a plate.
Spoon the chicken and egg mixture into the center of each lettuce leaf.
Top with freshly chopped cilantro and serve immediately as a light, high-protein wrap.