Name: Smoked Salmon Cottage Cheese Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Cottage cheese; 2 oz Smoked salmon; 1 large Egg; 0.5 cup Cucumber; 2 medium Radishes; 1 tsp Fresh dill; 0.25 tsp Black pepper; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Cottage Cheese Power Bowl

Chilled cottage cheese topped with silky smoked salmon and a jammy egg, accented by crunchy cucumbers and aromatic fresh dill for a refreshing protein boost.

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NUTRITION

Protein

32.0g

Fat

10.9g

Carbs

7.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Cottage cheese

2 oz Smoked salmon

1 large Egg

0.5 cup Cucumber

2 medium Radishes

1 tsp Fresh dill

0.25 tsp Black pepper

0.25 tsp Sea salt

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PREPARATION

1
Place the egg in a small pot of water, bring to a boil, then cover and remove from heat for 7 minutes for a jammy yolk.
2
Transfer the egg to an ice bath for 3 minutes, then peel and slice in half.
3
Scoop the cottage cheese into the center of a shallow bowl and spread it slightly with the back of a spoon.
4
Drape the smoked salmon slices over one side of the cottage cheese.
5
Thinly slice the cucumber and radishes, then arrange them and the halved egg around the salmon.
6
Garnish the bowl with fresh dill, sea salt, and black pepper before serving chilled.