NUTRITION

SERVINGS

INGREDIENTS

1 medium sweet potato

4 oz chicken breast

1 large egg

0.5 tbsp olive oil

1 cup fresh spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

PREPARATION

• 1

  Preheat your oven to 400°F and line a small rimmed baking sheet with parchment paper.

• 2

  Peel the sweet potato and cut it into small half-inch cubes for even roasting.

• 3

  Dice the chicken breast into small pieces, ensuring they are similar in size to the potato cubes.

• 4

  In a bowl, toss the sweet potatoes and chicken with olive oil, sea salt, black pepper, garlic powder, and smoked paprika.

• 5

  Spread the mixture in a single layer on the baking sheet and roast for 20 minutes until the potatoes are fork-tender.

• 6

  Remove from the oven and toss the fresh spinach onto the hot tray, stirring until it begins to wilt.

• 7

  Create a small nest in the center of the mixture and carefully crack the egg into it.

• 8

  Return the tray to the oven for 5 to 7 minutes until the egg white is opaque and set.