Egg White and Chicken Sausage Scramble with Shredded Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Chicken Sausage Scramble with Shredded Cheese

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Sausage Scramble with Shredded Cheese

Soft-scrambled egg whites tossed with savory chicken sausage and topped with a sprinkle of melty mozzarella cheese.

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NUTRITION

240kcal
Protein
41.6g
Fat
5.9g
Carbs
3.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

1 link Chicken Sausage, sliced

2 tablespoons Shredded Part-Skim Mozzarella

1 spray Olive Oil Cooking Spray

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PREPARATION

  • 1

    Coat a non-stick skillet with olive oil spray and place over medium heat.

  • 2

    Add the sliced chicken sausage to the pan and cook for 2-3 minutes until lightly browned and fragrant.

  • 3

    Pour the liquid egg whites into the skillet, stirring frequently with a silicone spatula to create soft curds.

  • 4

    Once the eggs are nearly set but still slightly moist, remove the pan from the heat.

  • 5

    Fold in the shredded mozzarella cheese and serve immediately while the cheese is gooey and warm.

Egg White and Chicken Sausage Scramble with Shredded Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Chicken Sausage Scramble with Shredded Cheese

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Sausage Scramble with Shredded Cheese

Soft-scrambled egg whites tossed with savory chicken sausage and topped with a sprinkle of melty mozzarella cheese.

NUTRITION

240kcal
Protein
41.6g
Fat
5.9g
Carbs
3.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

1 link Chicken Sausage, sliced

2 tablespoons Shredded Part-Skim Mozzarella

1 spray Olive Oil Cooking Spray

PREPARATION

  • 1

    Coat a non-stick skillet with olive oil spray and place over medium heat.

  • 2

    Add the sliced chicken sausage to the pan and cook for 2-3 minutes until lightly browned and fragrant.

  • 3

    Pour the liquid egg whites into the skillet, stirring frequently with a silicone spatula to create soft curds.

  • 4

    Once the eggs are nearly set but still slightly moist, remove the pan from the heat.

  • 5

    Fold in the shredded mozzarella cheese and serve immediately while the cheese is gooey and warm.