Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 1 tsp Olive Oil; 1 tsp Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled chicken breast and roasted broccoli served over fluffy quinoa, finished with a bright squeeze of zesty lemon.

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NUTRITION

Protein

42.5g

Fat

10.7g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 tsp Olive Oil

1 tsp Lemon Juice

1 clove Garlic

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PREPARATION

1
Preheat your oven to 400°F and your grill to medium-high heat.
2
Toss the broccoli florets with half of the olive oil and a pinch of salt on a baking sheet, then roast for 15-20 minutes until the edges are crispy.
3
Season the chicken breast with the remaining olive oil, minced garlic, and lemon juice.
4
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
5
Fluff the cooked quinoa and serve it alongside the grilled chicken and roasted broccoli while warm.