Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 0.5 tbsp extra virgin olive oil; 0.5 tsp ground cumin; 0.5 tsp ground coriander; 0.25 tsp ground turmeric; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 cup cooked basmati rice; 0.5 cup diced cucumber; 0.5 cup cherry tomatoes; 2 tbsp red onion; 2 tbsp plain Greek yogurt; 1 tsp lemon juice; 1 tsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Sautéed chicken breast seasoned with aromatic shawarma spices served over fluffy basmati rice with a cool, creamy garlic yogurt drizzle.

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NUTRITION

Protein

55.7g

Fat

16.9g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

0.5 tbsp extra virgin olive oil

0.5 tsp ground cumin

0.5 tsp ground coriander

0.25 tsp ground turmeric

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup cooked basmati rice

0.5 cup diced cucumber

0.5 cup cherry tomatoes

2 tbsp red onion

2 tbsp plain Greek yogurt

1 tsp lemon juice

1 tsp fresh parsley

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PREPARATION

1
Slice chicken breast into bite-sized pieces and toss with cumin, coriander, turmeric, garlic powder, sea salt, and black pepper.
2
Heat olive oil in a skillet over medium-high heat and sauté the chicken for 6-8 minutes until golden and fully cooked.
3
In a small bowl, whisk together the Greek yogurt and lemon juice until smooth.
4
Place the cooked basmati rice in a bowl and top with the spiced chicken, cucumber, cherry tomatoes, and red onion.
5
Drizzle the yogurt sauce over the bowl and finish with a sprinkle of fresh parsley.