Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.8 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 2 drops Liquid Stevia

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

A creamy blend of non-fat Greek yogurt and vanilla protein whisked into a thick pudding, topped with juicy mixed berries and crunchy chia seeds.

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NUTRITION

Protein

51.5g

Fat

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.8 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

2 drops Liquid Stevia

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously until the protein powder is fully dissolved and the pudding is smooth.
3
Stir in the chia seeds and allow the mixture to sit for at least five minutes to thicken.
4
Gently fold in the mixed berries and add liquid stevia to reach your desired level of sweetness.
5
Serve immediately while chilled for the best texture.