Name: Egg White and Turkey Sausage Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.9 cup Egg Whites; 1 oz Turkey Sausage, crumbled; 2 cups Baby Spinach; 0.5 medium Avocado, sliced; 2 tsp Extra Virgin Olive Oil; Pinch of Sea Salt; Pinch of Black Pepper

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A protein-packed scramble of fluffy egg whites and savory turkey sausage folded with tender wilted spinach and finished with creamy avocado.

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NUTRITION

Protein

33g

Fat

24.8g

Carbs

11g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Egg Whites

1 oz Turkey Sausage, crumbled

2 cups Baby Spinach

0.5 medium Avocado, sliced

2 tsp Extra Virgin Olive Oil

Pinch of Sea Salt

Pinch of Black Pepper

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the crumbled turkey sausage to the pan and cook for 2-3 minutes until lightly browned.
3
Add the baby spinach to the skillet and sauté briefly until the leaves are just wilted.
4
Pour the egg whites into the pan and season with a pinch of sea salt and black pepper.
5
Gently stir the mixture with a spatula, scrambling the egg whites until they are fully set and opaque.
6
Transfer the scramble to a plate and serve immediately topped with the fresh sliced avocado.