Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 145g Chicken Breast; 100g Cooked Quinoa; 150g Broccoli florets; 1.1 tsp Olive Oil; 1 tbsp Lemon Juice; 2 cloves Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to juicy perfection, served over fluffy quinoa with broccoli florets roasted until they develop a delicious charred finish.

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NUTRITION

Protein

42.5g

Fat

11.1g

Carbs

34.3g

SERVINGS

1 serving

INGREDIENTS

145g Chicken Breast

100g Cooked Quinoa

150g Broccoli florets

1.1 tsp Olive Oil

1 tbsp Lemon Juice

2 cloves Garlic

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PREPARATION

1
Preheat your oven to 400°F for the broccoli.
2
Toss the broccoli florets with half of the olive oil and minced garlic on a baking sheet.
3
Roast the broccoli for 15 to 20 minutes until the edges are crispy and browned.
4
Season the chicken breast with lemon juice, salt, pepper, and the remaining olive oil.
5
Grill the chicken over medium-high heat for about 6 minutes per side until it reaches an internal temperature of 165°F.
6
Allow the chicken to rest for 5 minutes before slicing it into strips.
7
Place the fluffy cooked quinoa in a bowl and top with the sliced chicken and roasted broccoli.