Chocolate Banana Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Banana Chia Pudding

YOUR SOLIN GENERATED RECIPE

Chocolate Banana Chia Pudding

Creamy chia seeds swirled with velvety cocoa and Greek yogurt, topped with sliced bananas for a decadent yet nourishing start to your morning.

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NUTRITION

447kcal
Protein
45.1g
Fat
13.2g
Carbs
45.1g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia seeds

2 tbsp Unsweetened cocoa powder

1 cup Non-fat Greek yogurt

0.5 scoop Chocolate protein powder

0.5 cup Unsweetened almond milk

0.5 medium Banana

0.25 tsp Vanilla extract

0.13 tsp Sea salt

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PREPARATION

  • 1

    In a medium glass jar or bowl, whisk together the Greek yogurt, almond milk, chocolate protein powder, cocoa powder, vanilla extract, and sea salt until the mixture is smooth and combined.

  • 2

    Stir in the chia seeds vigorously, ensuring they are fully incorporated and not clumping at the bottom of the container.

  • 3

    Cover the container with a lid or wrap and refrigerate for at least 4 hours, or ideally overnight, to allow the chia seeds to bloom and create a thick pudding texture.

  • 4

    When ready to serve, slice the half banana into thin, even rounds.

  • 5

    Give the pudding one final stir to ensure a consistent, silky texture, then layer the fresh banana slices on top before enjoying.

Chocolate Banana Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Banana Chia Pudding

YOUR SOLIN GENERATED RECIPE

Chocolate Banana Chia Pudding

Creamy chia seeds swirled with velvety cocoa and Greek yogurt, topped with sliced bananas for a decadent yet nourishing start to your morning.

NUTRITION

447kcal
Protein
45.1g
Fat
13.2g
Carbs
45.1g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia seeds

2 tbsp Unsweetened cocoa powder

1 cup Non-fat Greek yogurt

0.5 scoop Chocolate protein powder

0.5 cup Unsweetened almond milk

0.5 medium Banana

0.25 tsp Vanilla extract

0.13 tsp Sea salt

PREPARATION

  • 1

    In a medium glass jar or bowl, whisk together the Greek yogurt, almond milk, chocolate protein powder, cocoa powder, vanilla extract, and sea salt until the mixture is smooth and combined.

  • 2

    Stir in the chia seeds vigorously, ensuring they are fully incorporated and not clumping at the bottom of the container.

  • 3

    Cover the container with a lid or wrap and refrigerate for at least 4 hours, or ideally overnight, to allow the chia seeds to bloom and create a thick pudding texture.

  • 4

    When ready to serve, slice the half banana into thin, even rounds.

  • 5

    Give the pudding one final stir to ensure a consistent, silky texture, then layer the fresh banana slices on top before enjoying.