Name: Green Bean and Egg Salad (Fagiolini e Uova)
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 2.5 oz canned skipjack tuna; 2 cups fresh green beans; 1 tsp extra virgin olive oil; 1 tbsp fresh lemon juice; 0.25 cup red onion; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

Green Bean and Egg Salad (Fagiolini e Uova)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Green Bean and Egg Salad (Fagiolini e Uova)

Blanched green beans tossed with protein-rich hard-boiled eggs and flaky tuna in a bright, zesty lemon dressing.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.2g

Fat

20.8g

Carbs

19.1g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2.5 oz canned skipjack tuna

2 cups fresh green beans

1 tsp extra virgin olive oil

1 tbsp fresh lemon juice

0.25 cup red onion

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Bring a pot of water to a boil and cook the green beans for 4-5 minutes until tender-crisp.
2
Prepare an ice bath and plunge the beans in to stop the cooking process and preserve the vibrant green color.
3
In a separate pot, boil the eggs for 9 minutes, then peel and quarter them.
4
In a large bowl, whisk together the olive oil, lemon juice, sea salt, and black pepper.
5
Add the cooled green beans, sliced red onion, and drained tuna to the bowl, tossing gently to coat.
6
Top the salad with the quartered eggs and fresh parsley before serving.