Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Nonfat Greek Yogurt; 12g Vanilla Whey Protein Isolate; 150g Mixed Berries; 12g Slivered Almonds; 1/2 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded with fresh berries, topped with toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

33.3g

Fat

7.5g

Carbs

28.3g

SERVINGS

1 serving

INGREDIENTS

180g Nonfat Greek Yogurt

12g Vanilla Whey Protein Isolate

150g Mixed Berries

12g Slivered Almonds

1/2 teaspoon Vanilla Extract

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PREPARATION

1
Place the nonfat Greek yogurt in a medium-sized mixing bowl.
2
Sift the vanilla protein powder into the bowl to avoid clumps and add the vanilla extract.
3
Whisk the mixture vigorously for approximately 2 minutes until it becomes light, airy, and mousse-like in texture.
4
Gently fold in half of the mixed berries using a spatula to keep the air in the mousse.
5
Transfer the protein mousse into a chilled serving glass or bowl.
6
Top with the remaining mixed berries and the slivered almonds for a toasted crunch.
7
Serve immediately or refrigerate for 15 minutes to allow the mousse to set further.