Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served over fluffy quinoa with charred roasted broccoli.

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NUTRITION

369kcal
Protein
37.6g
Fat
12.5g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

4.76 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Pinch of Garlic Powder, Salt, and Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper.

  • 3

    Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are crispy.

  • 4

    Season the chicken breast with garlic powder, salt, pepper, lemon juice, and the remaining olive oil.

  • 5

    Grill the chicken over medium-high heat for about 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Prepare the quinoa according to the package instructions until fluffy if not using pre-cooked.

  • 7

    Slice the grilled chicken and serve it over a bed of quinoa alongside the charred roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served over fluffy quinoa with charred roasted broccoli.

NUTRITION

369kcal
Protein
37.6g
Fat
12.5g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

4.76 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Pinch of Garlic Powder, Salt, and Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper.

  • 3

    Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are crispy.

  • 4

    Season the chicken breast with garlic powder, salt, pepper, lemon juice, and the remaining olive oil.

  • 5

    Grill the chicken over medium-high heat for about 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Prepare the quinoa according to the package instructions until fluffy if not using pre-cooked.

  • 7

    Slice the grilled chicken and serve it over a bed of quinoa alongside the charred roasted broccoli.