Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.25 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with toasted slivered almonds.

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NUTRITION

Protein

34g

Fat

8.6g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.25 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and stir vigorously until the mixture is smooth and well combined.
3
In a tall glass or jar, layer half of the protein yogurt mixture at the bottom.
4
Top with half of the mixed berries and a sprinkle of chia seeds.
5
Add the remaining yogurt mixture followed by the rest of the berries.
6
Garnish with the slivered almonds for a satisfying crunch.