Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 tbsp olive oil; 1 tbsp lemon juice; 0.5 tsp ground cumin; 0.5 tsp smoked paprika; 0.25 tsp ground turmeric; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 5 oz chicken breast; 0.5 cup cooked brown rice; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 2 tbsp red onion; 2 tbsp plain Greek yogurt; 1 tsp lemon juice; 0.25 tsp dried dill

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Tender chicken breast marinated in aromatic spices and seared until golden, served over fluffy brown rice with a crisp cucumber-tomato salad and zesty yogurt sauce.

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NUTRITION

Protein

38.5g

Fat

11.9g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

0.5 tbsp olive oil

1 tbsp lemon juice

0.5 tsp ground cumin

0.5 tsp smoked paprika

0.25 tsp ground turmeric

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

5 oz chicken breast

0.5 cup cooked brown rice

0.5 cup cucumber

0.5 cup cherry tomatoes

2 tbsp red onion

2 tbsp plain Greek yogurt

1 tsp lemon juice

0.25 tsp dried dill

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PREPARATION

1
In a small bowl, whisk together the olive oil, 1 tablespoon lemon juice, cumin, paprika, turmeric, garlic powder, salt, and pepper.
2
Cut the chicken breast into bite-sized pieces and toss with the marinade until evenly coated.
3
Heat a non-stick skillet over medium-high heat and cook the chicken for 6-8 minutes until golden brown and cooked through.
4
While the chicken cooks, dice the cucumber, halve the cherry tomatoes, and finely chop the red onion.
5
In a small ramekin, stir together the Greek yogurt, 1 teaspoon lemon juice, and dried dill to create the sauce.
6
Place the cooked brown rice in a bowl and top with the spiced chicken, fresh vegetable salad, and a dollop of the yogurt sauce.