Name: Mediterranean Hummus Platter with Roasted Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.25 cup Hummus; 0.5 cup Red bell pepper; 0.5 cup Zucchini; 0.25 cup Red onion; 1 tsp Olive oil; 0.25 tsp Dried oregano; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 wedge Lemon

Mediterranean Hummus Platter with Roasted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mediterranean Hummus Platter with Roasted Chicken

Tender grilled chicken and roasted Mediterranean vegetables served over a bed of creamy hummus and finished with a bright squeeze of lemon.

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NUTRITION

Protein

51.9g

Fat

21.8g

Carbs

24.0g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.25 cup Hummus

0.5 cup Red bell pepper

0.5 cup Zucchini

0.25 cup Red onion

1 tsp Olive oil

0.25 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 wedge Lemon

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Slice the chicken breast into thin strips and chop the red bell pepper, zucchini, and red onion into bite-sized pieces.
3
Place the chicken and vegetables on a large parchment-lined baking sheet.
4
Drizzle with olive oil and sprinkle with dried oregano, garlic powder, sea salt, and black pepper, tossing well to coat evenly.
5
Roast in the oven for 18 to 20 minutes until the chicken is cooked through and the vegetables are tender with slightly charred edges.
6
Spread the hummus in a smooth layer across the center of a large plate.
7
Pile the roasted chicken and vegetable mixture directly on top of the hummus.
8
Finish with a fresh squeeze of lemon over the entire platter before serving.