Name: Silky Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tbsp Shelled Hemp Hearts; 1 tbsp Slivered Almonds

Silky Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Berries

Whisked vanilla protein yogurt layered with vibrant mixed berries and topped with hemp hearts and slivered almonds for a satisfyingly nutty crunch.

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NUTRITION

Protein

41.8g

Fat

10.5g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tbsp Shelled Hemp Hearts

1 tbsp Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a bowl until the texture is light and airy.
2
Prepare the berries by rinsing and slicing them into uniform pieces.
3
Spoon half of the yogurt mixture into a tall glass or mason jar.
4
Top with a layer of berries.
5
Add the remaining yogurt and finish with the rest of the berries.
6
Garnish with hemp hearts and slivered almonds for a toasted finish.