Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 20 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chopped Walnuts; 1 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy mousse made by whipping Greek yogurt and vanilla protein, topped with juicy mixed berries and crunchy toasted walnuts.

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NUTRITION

Protein

41.5g

Fat

7.9g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

20 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chopped Walnuts

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla extract into a chilled mixing bowl.
2
Slowly sift the vanilla protein powder into the yogurt to avoid clumping.
3
Whip the mixture with a hand mixer on high speed for approximately two minutes until it reaches a light, mousse-like consistency.
4
Gently fold in half of the mixed berries to incorporate their natural juices.
5
Transfer the mousse to a serving bowl and top with the remaining berries and the chopped walnuts for a satisfying crunch.