Peanut Tofu Coconut Curry with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Peanut Tofu Coconut Curry with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Peanut Tofu Coconut Curry with Roasted Sweet Potatoes

Sautéed tofu and vegetables simmered in a velvety peanut coconut sauce, served over caramelized roasted sweet potatoes for a vibrant and satisfying meal.

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NUTRITION

545kcal
Protein
45.4g
Fat
25.2g
Carbs
48.9g

SERVINGS

1 serving

INGREDIENTS

14 oz extra firm tofu

0.5 medium sweet potato

1 cup zucchini

1 cup kale

0.5 tbsp creamy peanut butter

0.5 tbsp full-fat coconut milk

1 tbsp red curry paste

1 tbsp tamari

0.5 whole lime

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Dice the sweet potato into half-inch cubes, toss with sea salt and black pepper, and roast for 20 minutes until tender.

  • 3

    Drain the tofu and press it firmly between paper towels to remove excess water, then cut into bite-sized cubes.

  • 4

    Heat a large non-stick skillet over medium-high heat and sear the tofu cubes until they are golden brown on all sides.

  • 5

    Add the sliced zucchini, minced garlic, and grated ginger to the skillet, sautéing for 3-4 minutes until the zucchini begins to soften.

  • 6

    In a small bowl, whisk together the peanut butter, coconut milk, red curry paste, tamari, and the juice from the lime.

  • 7

    Pour the peanut sauce into the skillet with the tofu and vegetables, stirring to coat everything evenly.

  • 8

    Add the kale to the pan and cover for 2 minutes until the leaves are wilted and the sauce has thickened slightly.

  • 9

    Divide the roasted sweet potatoes into bowls and top with the peanut tofu curry.

Peanut Tofu Coconut Curry with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Peanut Tofu Coconut Curry with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Peanut Tofu Coconut Curry with Roasted Sweet Potatoes

Sautéed tofu and vegetables simmered in a velvety peanut coconut sauce, served over caramelized roasted sweet potatoes for a vibrant and satisfying meal.

NUTRITION

545kcal
Protein
45.4g
Fat
25.2g
Carbs
48.9g

SERVINGS

1 serving

INGREDIENTS

14 oz extra firm tofu

0.5 medium sweet potato

1 cup zucchini

1 cup kale

0.5 tbsp creamy peanut butter

0.5 tbsp full-fat coconut milk

1 tbsp red curry paste

1 tbsp tamari

0.5 whole lime

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Dice the sweet potato into half-inch cubes, toss with sea salt and black pepper, and roast for 20 minutes until tender.

  • 3

    Drain the tofu and press it firmly between paper towels to remove excess water, then cut into bite-sized cubes.

  • 4

    Heat a large non-stick skillet over medium-high heat and sear the tofu cubes until they are golden brown on all sides.

  • 5

    Add the sliced zucchini, minced garlic, and grated ginger to the skillet, sautéing for 3-4 minutes until the zucchini begins to soften.

  • 6

    In a small bowl, whisk together the peanut butter, coconut milk, red curry paste, tamari, and the juice from the lime.

  • 7

    Pour the peanut sauce into the skillet with the tofu and vegetables, stirring to coat everything evenly.

  • 8

    Add the kale to the pan and cover for 2 minutes until the leaves are wilted and the sauce has thickened slightly.

  • 9

    Divide the roasted sweet potatoes into bowls and top with the peanut tofu curry.